Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
EUR 5,44
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
EUR 7,14
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
EUR 7,34
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
EUR 15,26
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 15,55
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Vendeur : INDOO, Avenel, NJ, Etats-Unis
EUR 17,93
Quantité disponible : 20 disponible(s)
Ajouter au panierEtat : New.
EUR 17,04
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Ajouter au panierEtat : New.
Langue: anglais
Edité par HarperCollins Publishers, GB, 2022
ISBN 10 : 000846975X ISBN 13 : 9780008469757
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
EUR 19,43
Quantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New. The ultimate positive, practical guide to menopause. 'This book is a welcome friend.' Emma Barnett 'The 'Artists Way' of menopause' Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful Menopause It's time to re-frame menopause. Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what's no longer serving you, you can reclaim your vitality and joy in life. Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, there's a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be. What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
EUR 13,43
Quantité disponible : 2 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 18,48
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : Goodwill of Greater Milwaukee and Chicago, Racine, WI, Etats-Unis
EUR 18,69
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy.
Langue: anglais
Edité par HarperCollins Publishers, London, 2022
ISBN 10 : 000846975X ISBN 13 : 9780008469757
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
EUR 21,78
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. The ultimate positive, practical guide to menopause. This book is a welcome friend. Emma BarnettThe Artists Way of menopause Sophie Fletcher, author of the bestselling Mindful Hypnobirthing, Mindful Mamma and Mindful MenopauseIts time to re-frame menopause.Perimenopause can sometimes feel like the rug has been pulled from under our feet and this can leave us feeling disempowered and lost. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at whats no longer serving you, you can reclaim your vitality and joy in life.Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them. Whether you choose a natural route, HRT or a combination of both, theres a wealth of self-care practices available here to soothe your symptoms. These include journaling prompts, practical tips and soulful enquiries real-life solutions for managing symptoms with kindness, helping you to become the person you always longed to be.What we need in challenging times is not shame or pushing through, but to treat ourselves with care and compassion. The ultimate positive, practical guide to menopause. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Langue: anglais
Edité par David & Charles, Newton Abbot, 2024
ISBN 10 : 1446313581 ISBN 13 : 9781446313589
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
EUR 22,46
Quantité disponible : 1 disponible(s)
Ajouter au panierHardcover. Etat : new. Hardcover. The Perimenopause Journal is created for the bold, curious women who are interested in personal growth and who want to understand and care for themselves while they go through the process of perimenopause. They go to yoga, but might cringe at the chanting. They get the giggles in a gong bath and close out their mindfulness class with a glass of prosecco. They are sharp, they've busted glass ceilings, they've burned out and (hopefully) recovered and are now longing to learn how to live their lives sustainably and stylishly. They don't want to be patronised, they need a reassuring guide to understanding themselves, managing their symptoms and allowing them to blossom into a creative life postmenopause. They bought period pants and moon cups are now entering perimenopause and finding that there is no one there who speaks their language or gets their situation. The perimenopause journal is for those women. This undated journal can be started at any point in the year, and guides readers through the phases of perimenopause, allowing them space and time to really engage with their symptoms, and how their changing lives can be a source of excitement and joy. Written by artist and facilitator Kate Codrington, The Perimenopause Journal is a year-long experience of this unique time of a woman's life that helps to chart the course to a smooth and fulfilling second spring. Based around the seasons and the lunar year, the journal shows readers how to recognise and track their symptoms of perimenopause, and how to care for themselves, and embrace their energy over 52 weeks. Also included are four seasonal Yoga Nidra meditations, with an accompanying audio guide shared via QR code to give readers a chance to slow down for 20 minutes and truly feel where they are at that moment. The easy-to-use journal pages make keeping track of symptoms a natural process, and Kate's kind and encouraging voice is there on the page to make the reader feel supported as she explores this new way of being in the world. AUTHOR: Kate is a mentor, speaker, facilitator, artist, writer and has been a therapist for 30 years. A pioneering spirit, Kate was the first to graduate as a Menstruality Medicine Circle facilitator, is the host of Life - An Inside Job podcast, created the multi-level art textile project The Pants of Empowerment and Threads of Friendship, and creates seasonal Yoga Nidra inspired by the land where she lives in Hertfordshire. She is the author of Second Spring, the Self-Care Guide to Menopause (HQ 2022). SELLING POINTS: . 52 week undated self-care journal aimed at women moving into the perimenopause and beyond . A feminist and modern approach fun and a little irreverent, with a focus on seasons and connection to nature . Explores the physiological and psychological aspects of the perimenopause.,Looks at HRT, natural and blended support can be used in any situation and approach to moving into the perimenopause. The Perimenopause Journal is created for the bold, curious women interested in personal growth and who want to understand the process of perimenopause. They need a reassuring guide to understand themselves, manage their symptoms and have a creative postmenopause with its 52 week undated format, The Perimenopause Journal is that guide. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Langue: anglais
Edité par HarperCollins Publishers, 2022
ISBN 10 : 000846975X ISBN 13 : 9780008469757
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
EUR 17,26
Quantité disponible : 5 disponible(s)
Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
EUR 18,08
Quantité disponible : 15 disponible(s)
Ajouter au panierHRD. Etat : New. New Book. Shipped from UK. Established seller since 2000.
EUR 16,04
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : new.
Vendeur : Majestic Books, Hounslow, Royaume-Uni
EUR 17,66
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New.
Langue: anglais
Edité par Harper Collins Publishers, 2022
ISBN 10 : 000846975X ISBN 13 : 9780008469757
Vendeur : Majestic Books, Hounslow, Royaume-Uni
EUR 18,91
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. pp. 400.
EUR 16,84
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. 2024. Hardcover. . . . . .
Langue: anglais
Edité par HarperCollins Publishers, 2022
ISBN 10 : 000846975X ISBN 13 : 9780008469757
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
EUR 17,08
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. 2022. Paperback. . . . . .
EUR 16,97
Quantité disponible : 2 disponible(s)
Ajouter au panierPaperback. Etat : Brand New. 288 pages. 9.21x6.02x1.30 inches. In Stock.
EUR 19,99
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. 2024. Hardcover. . . . . . Books ship from the US and Ireland.
Langue: anglais
Edité par HarperCollins Publishers, 2022
ISBN 10 : 000846975X ISBN 13 : 9780008469757
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
EUR 20,63
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
Vendeur : Chiron Media, Wallingford, Royaume-Uni
EUR 13,75
Quantité disponible : Plus de 20 disponibles
Ajouter au panierpaperback. Etat : New.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
EUR 16,95
Quantité disponible : 1 disponible(s)
Ajouter au panierOther printed item. Etat : Brand New. gjr edition. 196 pages. 8.27x5.83x8.30 inches. In Stock.
Vendeur : Chiron Media, Wallingford, Royaume-Uni
EUR 13,77
Quantité disponible : 5 disponible(s)
Ajouter au panierpaperback. Etat : New.
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
EUR 18,13
Quantité disponible : 5 disponible(s)
Ajouter au panierEtat : New. In.
EUR 15,77
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Ajouter au panierEtat : New.
EUR 17,64
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 18,07
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.