D balayan (4 résultats)

Hardbound. Etat : As New. New. Contents 1. Introduction. 2. Badminton. 3. Basketball. 4. Chess. 5. Table Tennis. 6. Weight lifting. The games which are played usually inside the stadium other than the open playground are called the Indoor sports. Some of the world widely famous Indoor sports are Billiards and snooker Table Tenni…

Hardbound. Etat : As New. New. Contents 1. Running an overview. 2. Sprinting. 3. Hurdling. 4. Middle distance running. 5. Relay racing. 6. Steeplechase. 7. Road racing. 8. Women runners. Athletics as we know it today has been in existence for a little over 100 years. Event of Athletic is made up of various events of which runnin…

Hardbound. Etat : As New. New. Contents 1. Women as weight trainers. 2. Basic muscle science. 3. Strength differences in men and women. 4. Effect of age on training factors. 5. Warming up. 6. Important exercises for weight trainers. 7. Developing muscles of neck and back. 8. Beginners programme. 9. Intermediate programme. 10. Ad…

Hardbound. Etat : As New. New. Contents 1. Historical background of weight training. 2. Basic principles of weight training. 3. Weight training and cardiovascular science. 4. Purposes of weight training. 5. Basic weight training. 6. Important equipments in weight training. 7. Important exercises for weight training. 8. Developin…