Darrigo (743 résultats)

Paperback. Etat : Good. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this book makes it easy to incorporate chair yoga into your daily routine. An intro to chair yoga?Start with a quick primer that explains the health benefits of chair yoga and how to create your own practice.4 complete sequences?Explore chair yoga routines for warming up your body, moving while seated, incorporating more dynamic movement, or unwinding and relaxing.Customizable routines?Find 10- and 20-minute programs with variations for each pose, so you can tailor your practice to your needs and schedule.A progressive approach?Build up strength and flexibility safely and comfortably with exercises that slowly increase in difficulty. Boost your confidence and stability through chair yoga poses and sequences that are gentle, simple, and easy to follow no matter your experience level.…

Paperback. Etat : Very Good. Londos D'Arrigo the hard-hitting comedy writer for Phyllis Diller Lily Tomlin and Joan Rivers brings the sensational new comedy Spreading It Around.Angela Drayton a wealthy widow living in an up-scale retirement community is tired of handing out money to her unappreciative children. So she starts the "S.I.N. (Spending It Now) Foundation " to give to those truly in need. This terrifies her greedy son driving him to devise a plan to have her committed. Featuring delicious roles fo.…

Paperback. Etat : Fair. Londos D'Arrigo the hard-hitting comedy writer for Phyllis Diller Lily Tomlin and Joan Rivers brings the sensational new comedy Spreading It Around.Angela Drayton a wealthy widow living in an up-scale retirement community is tired of handing out money to her unappreciative children. So she starts the "S.I.N. (Spending It Now) Foundation " to give to those truly in need. This terrifies her greedy son driving him to devise a plan to have her committed. Featuring delicious roles fo.…

Etat : very_good.

Paperback. Etat : Good. Improve stability and strength with easy chair yoga poses Adding a chair to your practice can provide a new level of accessibility and comfort that isn't available in other forms of yoga. Whether you have physical restrictions due to age, pregnancy, a health condition, or just limited space, this book makes it easy to incorporate chair yoga into your daily routine. An intro to chair yoga?Start with a quick primer that explains the health benefits of chair yoga and how to create your own practice.4 complete sequences?Explore chair yoga routines for warming up your body, moving while seated, incorporating more dynamic movement, or unwinding and relaxing.Customizable routines?Find 10- and 20-minute programs with variations for each pose, so you can tailor your practice to your needs and schedule.A progressive approach?Build up strength and flexibility safely and comfortably with exercises that slowly increase in difficulty. Boost your confidence and stability through chair yoga poses and sequences that are gentle, simple, and easy to follow no matter your experience level.…

Paperback. Etat : Very Good. Londos D'Arrigo the hard-hitting comedy writer for Phyllis Diller Lily Tomlin and Joan Rivers brings the sensational new comedy Spreading It Around.Angela Drayton a wealthy widow living in an up-scale retirement community is tired of handing out money to her unappreciative children. So she starts the "S.I.N. (Spending It Now) Foundation " to give to those truly in need. This terrifies her greedy son driving him to devise a plan to have her committed. Featuring delicious roles fo.…

Paperback. Etat : Fair. Londos D'Arrigo the hard-hitting comedy writer for Phyllis Diller Lily Tomlin and Joan Rivers brings the sensational new comedy Spreading It Around.Angela Drayton a wealthy widow living in an up-scale retirement community is tired of handing out money to her unappreciative children. So she starts the "S.I.N. (Spending It Now) Foundation " to give to those truly in need. This terrifies her greedy son driving him to devise a plan to have her committed. Featuring delicious roles fo.…

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. Recover, recharge, renew-your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind-one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses-Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels-This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion-Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.…

Paperback. Etat : Very Good. Recover, recharge, renew-your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind-one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses-Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels-This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion-Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.…

Etat : very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Etat : Good. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.

Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Etat : Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Etat : Very Good. Recover, recharge, renew-your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind-one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses-Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels-This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion-Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.…

Paperback. Etat : Good. Recover, recharge, renew-your essential yoga guide to balancing chakras. Achieving physical and mental balance is beautiful and healing. But the journey to harmony can be challenging. Essential Chakra Yoga is an easy way for beginners, trained teachers, and everyone in between, to unblock and align their chakras, find balance, and heal both body and mind-one pose and one pranayama ("controlled breath") at a time. From simple Siddhasana ("accomplished pose") to the more advanced Salamba Sirsasana ("supported headstand"), Essential Chakra Yoga is a masterclass in breathing techniques, stretching, and sequencing various poses that can enhance your quality of life every day while boosting strength and flexibility. Take a deep, cleansing breath. It's time to body-bend your way toward bliss. This complete chakra yoga guide includes: Packed with poses-Master 56 essential chakra yoga positions and 8 stretching sequences for cleansing the 7 major chakras. Perfect for all levels-This educational chakra yoga book is a must-have for beginners and home practices, but it's also ideal for skilled teachers and practitioners too. Modern mat companion-Practice along with clear, color Illustrations that demonstrate each pose and get you on the path to chakra yoga mastery. Bring balance to your mind, body, and spirit with this healing chakra yoga guide.…

Etat : As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Etat : As New. Unread book in perfect condition.

Etat : Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.