Hansen anders dr (76 résultats)

paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Etat : As New. Unread book in perfect condition.

paperback. Etat : Very Good. Orders shipped daily from the UK. Professional seller.

Paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Etat : new. Paperback. Million-selling wellbeing guru and psychiatrist's guide to why humans were built to move.'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day struggles' - RANGAN CHATTERJEEDo you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process.With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Etat : New. 'An essential how-to book to reduce stress, calm anxiety and keep your brain active' - NIR EYAL'Lucid, fascinating, inspiring' - JOHANN HARI'The antidote to our modern-day struggles' - RANGAN CHATTERJEEDo you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it's time to get moving!In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process.With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need to help you to make life-altering changes, understand why your brain is wired to move, and motivate you to achieve your health and fitness goals.…

Etat : New.

Paperback. Etat : new. Paperback. Million-selling wellbeing guru and psychiatrist Anders Hansen's breakthrough guide to understanding why the human brain isn't evolutionarily wired for happiness - and how we can take practical steps to feel better.As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : new. Paperback. Million-selling wellbeing guru and psychiatrist's guide to why our addiction to technology causes us to feel anxious, stressed and lost - and what we can do to take back control.Are you increasingly distracted, demotivated and unable to focus on simple tasks?There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded.In The Attention Fix, Hansen shares an informative guide to what unrestricted social media use is actually doing to our brains, and the practical steps we can take to break the addiction cycle. Unpacking the latest scientific research on the brain, he explains knowledge to cure your smartphone addiction and foster deep, single-task focus. By taking control of your screen time, you'll feel happier, healthier and more productive. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Etat : New.

Etat : As New. Unread book in perfect condition.

paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Etat : New.

Paperback. Etat : new. Paperback. Multi-million-copy bestselling author and psychiatrist Dr Anders Hansen shows us why ADHD was - and can still be - an advantage.Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD.Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Etat : New. As a species, we've never had it so good. We're living longer and healthier lives than ever before; the sum of human knowledge and endless entertainment are only ever a few clicks away.So why are we in the midst of a mental health crisis?The Happiness Cure offers a radical new way to think about fulfilment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.…

Paperback. Etat : New. Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD.Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.…

paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Etat : New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.

Etat : New.

Paperback. Etat : Brand New. 208 pages. 8.43x5.32x0.83 inches. In Stock.