Jens erik risom (36 résultats)

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Etat : Good. Good paperback, bumped/creased with shelfwear; may have previous owner's name inside. Standard-sized.

Etat : New.

Etat : As New. Unread book in perfect condition.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Brand New. 70 pages. 8.50x5.50x0.25 inches. In Stock.

Etat : New.

Paperback. Etat : New. New copy - Usually dispatched within 4 working days.

Tapa blanda. Etat : New. Este libro nos brinda un camino hacia la calma interna y hacia una experiencia más profunda de la vida cotidiana. Esta práctica exige estar presente en todo aquello que suceda y permitir que las cosas sean tal como son. Libro.

Etat : New.

Etat : As New. Unread book in perfect condition.

Taschenbuch. Etat : Neu. Neuware -First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is characterized by open attention and neutral observation, which increases the capacity to observe without judging, enables transformation without forcing, and opens the way to a more immediate sense of meaning and joy in life. Author Jens-Erik Risom begins by describing the purpose of meditation and the "four introductions" (rootedness, attention to breathing, fullness of feeling, and witness awareness), and then presents the gradual steps for achieving presence, deepening neutrality, opening to trust, sensing spaciousness, and more.There are many books about meditation on the market, from Western authors like Eckhart Tolle to Tibetan Buddhist teachers. But many people find it difficult to translate the message of these books into an actual experience of deepening awareness. Whether readers are seeking a spiritual practice, a more serene approach to stressful situations, improved concentration, or greater relaxation for better health, this compact manual offers a simple, undogmatic approach to meditation. Englisch.…

Etat : New.

Taschenbuch. Etat : Neu. Neuware -First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is characterized by open attention and neutral observation, which increases the capacity to observe without judging, enables transformation without forcing, and opens the way to a more immediate sense of meaning and joy in life. Author Jens-Erik Risom begins by describing the purpose of meditation and the "four introductions" (rootedness, attention to breathing, fullness of feeling, and witness awareness), and then presents the gradual steps for achieving presence, deepening neutrality, opening to trust, sensing spaciousness, and more.There are many books about meditation on the market, from Western authors like Eckhart Tolle to Tibetan Buddhist teachers. But many people find it difficult to translate the message of these books into an actual experience of deepening awareness. Whether readers are seeking a spiritual practice, a more serene approach to stressful situations, improved concentration, or greater relaxation for better health, this compact manual offers a simple, undogmatic approach to meditation.…

Etat : New. Etat de la jaquette : New. Enviamos a todo el mundo. 100% garant'a. Libro nuevo.

Encuadernación de tapa blanda. Etat : Bien. M123865. Gulaab - 90pp Prólogo de Peter A. Levine. In. B135241.

Taschenbuch. Etat : Neu. Neuware - First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is characterized by open attention and neutral observation, which increases the capacity to observe without judging, enables transformation without forcing, and opens the way to a more immediate sense of meaning and joy in life. Author Jens-Erik Risom begins by describing the purpose of meditation and the "four introductions" (rootedness, attention to breathing, fullness of feeling, and witness awareness), and then presents the gradual steps for achieving presence, deepening neutrality, opening to trust, sensing spaciousness, and more.There are many books about meditation on the market, from Western authors like Eckhart Tolle to Tibetan Buddhist teachers. But many people find it difficult to translate the message of these books into an actual experience of deepening awareness. Whether readers are seeking a spiritual practice, a more serene approach to stressful situations, improved concentration, or greater relaxation for better health, this compact manual offers a simple, undogmatic approach to meditation.…

Paperback. Etat : New. In shrink wrap. Looks like an interesting title.

Etat : As New. Unread book in perfect condition.

Taschenbuch. Etat : Neu. Presence Meditation | The Practice of Life Awareness | Jens-Erik Risom | Taschenbuch | Englisch | 2010 | North Atlantic Books | EAN 9781556439124 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Paperback. Etat : New.

Taschenbuch. Etat : Neu. Neuware -First developed as a short manual for students in a yearlong meditation course, Presence Meditation offers a step-by-step program for increasing self-awareness through simple but revelatory exercises. The practice of presence meditation involves becoming present to whatever is going on and letting things be just as they are. This awareness is characterized by open attention and neutral observation, which increases the capacity to observe without judging, enables transformation without forcing, and opens the way to a more immediate sense of meaning and joy in life. Author Jens-Erik Risom begins by describing the purpose of meditation and the "four introductions" (rootedness, attention to breathing, fullness of feeling, and witness awareness), and then presents the gradual steps for achieving presence, deepening neutrality, opening to trust, sensing spaciousness, and more.There are many books about meditation on the market, from Western authors like Eckhart Tolle to Tibetan Buddhist teachers. But many people find it difficult to translate the message of these books into an actual experience of deepening awareness. Whether readers are seeking a spiritual practice, a more serene approach to stressful situations, improved concentration, or greater relaxation for better health, this compact manual offers a simple, undogmatic approach to meditation. Englisch.…

Etat : New.

Etat : New.

Paperback. Etat : Brand New. large print 16 pt edition. 96 pages. 10.00x7.75x0.22 inches. This item is printed on demand.

Etat : New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Jens-Erik Risom holds a BA in Oriental medicine and is a certified acupuncturist from the Academy of Traditional Chinese Medicine in Beijing. A meditation instructor in Scandinavia and Holland, he lives in Nr. Snede, Denmark.Foreword contributor Pet.…

Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -NÆRVÆRSMEDITATION ¿ enkle anvisninger og en indføring i den gradvise metode. Bogen rummer en opsummering af 10 års undervisningserfaring med indre fordybelse gennem meditation. Efter en beskrivelse af arbejdet med koncentration gennemgås 10 trin i retning af det meditative nærvær. Bogen rummer endvidere en række konkrete øvelser som kan hjælpe til opdagelsen af et dybere og mere intenst nærvær, i nogle sammenhænge kaldet mindfulness. Afslutningsvist gennemgås en konkret livspraksis, der kan støtte arbejdet med meditation. 88 pp. Dänisch.…

Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Ud fra nutidige erfaringer og med zenbuddhismen som klangbund giver bogen en konkret indføring i de meditative grundtrin: fra træningen i koncentration og fokuseret opmærksomhed, gennem bevidst og neutralt nærvær og panoramisk opmærksomhed til videregående praksisformer. På denne måde skitserer bogen en vej fra den almindelige bevidsthed med dens uro, tvivl og tanker til en højere, mere lysende og afklaret bevidsthedsfunktion. 152 pp. Dänisch.…

Taschenbuch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Uden at fortabe sig i vurderinger og fordomme kan den helt almindelige opmærksomhed frisættes, så den evner at være fuldgyldigt til stede i det nuværende øjeblik. Fri af binding til negative følelser, fri af identifikation med tanker, fri af sanseindtrykkenes forførelse kan bevidsthedens lys skinne på det, som er. En vej til udforskning og fordybelse af disse muligheder er vidnemeditation, også kendt som mindfulness eller neutral iagttagelse. Træningen forudsætter evnen til en dybere indre kontakt. At se ind er at påbegynde en levende undersøgelse af det, som gør os ægte menneskelige. Bogen søger at belyse denne udforskning fra en række forskellige vinkler, herunder introspektive erfaringer, guidede meditationer, teoretiske overblik og citater fra traditionelle og nutidige fortalere for meditation. Tilsammen udgør bogens syv afsnit en manual i den konkrete tilegnelse af videregående mindfulness: neutral iagttagelse, panoramisk opmærksomhed og empatisk, hvilende åbenhed. 220 pp. Dänisch.…

Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - NÆRVÆRSMEDITATION - enkle anvisninger og en indføring i den gradvise metode.Bogen rummer en opsummering af 10 års undervisningserfaring med indre fordybelse gennem meditation. Efter en beskrivelse af arbejdet med koncentration gennemgås 10 trin i retning af det meditative nærvær. Bogen rummer endvidere en række konkrete øvelser som kan hjælpe til opdagelsen af et dybere og mere intenst nærvær, i nogle sammenhænge kaldet mindfulness. Afslutningsvist gennemgås en konkret livspraksis, der kan støtte arbejdet med meditation.…