Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
EUR 3,16
Quantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
EUR 6,75
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Vendeur : ThriftBooks-Atlanta, AUSTELL, GA, Etats-Unis
EUR 9,14
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
EUR 3,62
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
EUR 3,76
Quantité disponible : 5 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
EUR 4,41
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
EUR 4,06
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
EUR 11,69
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 9,68
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Langue: anglais
Edité par Jba Publishing 11/14/2025, 2025
ISBN 10 : 1068273321 ISBN 13 : 9781068273322
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
EUR 12,07
Quantité disponible : 5 disponible(s)
Ajouter au panierPaperback or Softback. Etat : New. Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence. Book.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 9,88
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Langue: anglais
Edité par Jba Publishing 10/14/2017, 2017
ISBN 10 : 0993279163 ISBN 13 : 9780993279164
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
EUR 12,28
Quantité disponible : 5 disponible(s)
Ajouter au panierPaperback or Softback. Etat : New. Health and Fitness Tips That Will Change Your Life: Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits. Book.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 10,21
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
EUR 10,98
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Langue: anglais
Edité par Jba Publishing 5/2/2024, 2024
ISBN 10 : 0993279198 ISBN 13 : 9780993279195
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
EUR 13,40
Quantité disponible : 5 disponible(s)
Ajouter au panierPaperback or Softback. Etat : New. Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. Book.
Vendeur : California Books, Miami, FL, Etats-Unis
EUR 13,53
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
EUR 3,05
Quantité disponible : 1 disponible(s)
Ajouter au panierpaperback. Etat : Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover.
Langue: anglais
Edité par Jba Publishing 7/1/2025, 2025
ISBN 10 : 1068273305 ISBN 13 : 9781068273308
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
EUR 15,30
Quantité disponible : 5 disponible(s)
Ajouter au panierPaperback or Softback. Etat : New. Yoga For Strength And Stability. Book.
Langue: anglais
Edité par JBA Publishing 07/06/2016, 2016
ISBN 10 : 0993279155 ISBN 13 : 9780993279157
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
EUR 12,05
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Vendeur : Brit Books, Milton Keynes, Royaume-Uni
EUR 4,34
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality.
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
EUR 13,67
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New. In.
Langue: anglais
Edité par JBA Publishing 2017-10-14, 2017
ISBN 10 : 0993279163 ISBN 13 : 9780993279164
Vendeur : Chiron Media, Wallingford, Royaume-Uni
EUR 10,77
Quantité disponible : Plus de 20 disponibles
Ajouter au panierPaperback. Etat : New.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 13,24
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 15,54
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : New.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 15,81
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : GreatBookPricesUK, Woodford Green, Royaume-Uni
EUR 16,79
Quantité disponible : Plus de 20 disponibles
Ajouter au panierEtat : As New. Unread book in perfect condition.
Vendeur : Revaluation Books, Exeter, Royaume-Uni
EUR 24,30
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Brand New. 118 pages. 8.80x5.90x0.40 inches. In Stock.
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
EUR 15,55
Quantité disponible : Plus de 20 disponibles
Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
EUR 17,07
Quantité disponible : Plus de 20 disponibles
Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Langue: anglais
Edité par Jba Publishing Nov 2025, 2025
ISBN 10 : 1068273321 ISBN 13 : 9781068273322
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
EUR 16,86
Quantité disponible : 2 disponible(s)
Ajouter au panierTaschenbuch. Etat : Neu. Neuware - Build Real Strength in Just 10 Minutes a Day - With Animations, Seated Options & a Full Grip Strength ProgramMove better. Grip stronger. Live independently-starting today. Safe. Simple. Shockingly effective-whether you're seated, standing, or just getting started.No gym. No guesswork. Just 10-minute daily routines that fit your life, your chair, your future.What Makes This Book Different - Animated Exercises - Kindle: tap to play fluid motion demos. Paperback: scan QR codes. See every rep.- Seated + Standing Versions of every move-perfect for limited mobility or full independence.- Dedicated Grip Strength Section - laser-focused exercises + standalone grip workouts. Open jars, carry groceries, stay self-reliant.- 7-Day Progressive Routine - From true beginner to Active level in just one week.- 3 Quick Workout Plans (Beginner - Intermediate - Advanced) - each 10 minutes/day, fully illustrated with crystal-clear cues.- Full-Body Workouts for those craving more challenge.- Progression Trackers & Weekly Logs - watch your strength skyrocket and stay motivated.Inside This Senior-Friendly Workbook: - Illustrated Exercises for legs, core, arms, back-and grip- Joint-Safe Isometric training modifications for arthritis, balance issues, or post-rehab- Balance Drills to prevent falls and reclaim confidence- Level up for life - Custom workouts + smart progression tips to keep building strength long after the final page. Ideal For: - Beginners over 60 starting from zero- Active seniors wanting quick, effective routines- Caregivers seeking safe, seated exercises- Anyone who values grip strength for daily lifeNo equipment needed (body weight, household items or optional small hand weights).Start strong today-your hands, legs, and future self will thank you. Buy now - One 10-minute session. One stronger tomorrow.