Jba publishing (37 résultats)

paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Etat : Very Good. Etat de la jaquette : 24846694. 1788793474. 9/7/2026 3:04:34 PM.

Etat : New.

Paperback or Softback. Etat : New. Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence. Book.

Etat : New.

Paperback or Softback. Etat : New. Health and Fitness Tips That Will Change Your Life: Create a Healthy Lifestyle from Beginner to Winner with Mind-Set, Diet and Exercise Habits. Book.

Etat : As New. Unread book in perfect condition.

Paperback or Softback. Etat : New. Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. Book.

Etat : New.

Etat : New.

paperback. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Very Good. Health And Fitness Tips That Will Change Your Life: Create a healthy lifestyle from beginner to winner with mind-set, diet and exercise habits: 2 (Home Workout, Weight Loss & Fitness Success) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

Paperback or Softback. Etat : New. Yoga For Strength And Stability. Book.

Etat : New. In English.

Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Etat : New.

Etat : New.

Etat : As New. Unread book in perfect condition.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : Brand New. 118 pages. 8.80x5.90x0.40 inches. In Stock.

Taschenbuch. Etat : Neu. Neuware - Build Real Strength in Just 10 Minutes a Day - With Animations, Seated Options & a Full Grip Strength ProgramMove better. Grip stronger. Live independently-starting today. Safe. Simple. Shockingly effective-whether you're seated, standing, or just getting started.No gym. No guesswork. Just 10-minute daily routines that fit your life, your chair, your future.What Makes This Book Different - Animated Exercises - Kindle: tap to play fluid motion demos. Paperback: scan QR codes. See every rep.- Seated + Standing Versions of every move-perfect for limited mobility or full independence.- Dedicated Grip Strength Section - laser-focused exercises + standalone grip workouts. Open jars, carry groceries, stay self-reliant.- 7-Day Progressive Routine - From true beginner to Active level in just one week.- 3 Quick Workout Plans (Beginner - Intermediate - Advanced) - each 10 minutes/day, fully illustrated with crystal-clear cues.- Full-Body Workouts for those craving more challenge.- Progression Trackers & Weekly Logs - watch your strength skyrocket and stay motivated.Inside This Senior-Friendly Workbook: - Illustrated Exercises for legs, core, arms, back-and grip- Joint-Safe Isometric training modifications for arthritis, balance issues, or post-rehab- Balance Drills to prevent falls and reclaim confidence- Level up for life - Custom workouts + smart progression tips to keep building strength long after the final page. Ideal For: - Beginners over 60 starting from zero- Active seniors wanting quick, effective routines- Caregivers seeking safe, seated exercises- Anyone who values grip strength for daily lifeNo equipment needed (body weight, household items or optional small hand weights).Start strong today-your hands, legs, and future self will thank you. Buy now - One 10-minute session. One stronger tomorrow.…

PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PF. Etat : New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.