Brown book complete guide (31 résultats)

Paperback. Etat : Very Good. With so many benefits (low cost, low risk, can be done almost anywhere, essential for health and wellbeing), it's no wonder that walking is one of the most popular forms of exercise throughout the world. Whatever your fitness goal in life - greater energy, better cardiovascular health, stress reduction, weight control, emotional tranquillity - walking can help you achieve it. Walking for Health and Happiness is your essential guide to all things a pied. It inspires you to get your walking shoes out and comes complete with all the latest information and medical research. The heart of the book is its emphasis on effective techniques, helping you get more out of any walk. There are also specially tailored walking programmes to meet the needs of all walkers - for beginners, intermediates and the advanced; for a healthy heart or bad back; for weight loss, and to get away from stress and to get back to happiness. The book also looks in depth at the different walking terrains and environments and the effects this can have on your walking. Health matters are also addressed, from the importance of eating for energy and keeping hydrated, to dealing with minor problems that walkers often experience like muscle strains and the dreaded blisters. Plus, it contains information about organising or joining a walking group for those who want to stroll and socialise. Finally, the last chapter is dedicated to the walker's kit, detailing the equipment that makes walking more effective, safer and enjoyable. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Etat : Very Good. Walking for Health: The Complete Step-by-step Guide to Looking Good and Feeling Your Best (Carroll & Brown fitness book) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .…

paperback. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

paperback. Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

trade paperback. Etat : very good. 2nd. NOT an ex library book. Book wit5h brown cover has light crease bottom corner. 190 pages.

Paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

paperback. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Etat : Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. covers have minor wear, corners lightly bumped, binding tight, embossing on title page, 130 pages, lists of brass locomotives with list prices and resale values with production levels and other related information, bw illustrations Size: 7.25 x 10.25.

Etat : Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Etat : As New.

Soft Cover. Etat : Fine. The first edition, 132 pages, illustrated with b&w photos. FINE SOFTCOVER Size: 8vo - over 7¾" - 9¾" tall.

Trade Paperback. Etat : Very Good+. 2nd Edition. Virtually fine, tight, clean copy. Flat spine with no cracks or creasing. NOTE: this is the second edition, 190 numbered pages. Price label affixed to title page.

Paperback. Etat : Very Good. Black and white photographs throughout. Stated first edition (paperback). Very good or better in illustrated wraps.; 132 pages.

Paperback. Etat : Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Trade Paperback. Etat : Very Good+. 1st Edition. Virtually fine, tight, clean copy. Flat spine with no cracks or creasing. NOTE: this is the first edition, 132 numbered pages. Laid in is a transmittal letter from publisher indicating this is a replacement for a defective copy.

VG+. Large paperback. Slightest creasing, internally nFINE. [B121].

Soft cover. Etat : Very good plus. First and second editions. 132 and 190 pages respectively with numerous photos. Describes the conditions that affect value. The second edition copy has a name stamp on the title page. Both volumes are very good plus. Book.

Paperback. Etat : Fine. 190p. Photos. Large Wraps. Fine copy.

Wraps. Etat : Very Good+. Second Edition. also included (laid-in) is a full-page hand-written letterhead letter from the author to a friend who contributed to this edition, dated April 28, 1983, and is signed by Ray Brown; covers are lightly shelf-worn, textblock very clean and tight; 190pp. Size: 8vo - over 7¾" - 9¾" tall. Photos (illustrateur). Inscribed and Signed By Author. Paperback. …

Broschiert. Second Edition. Quart. 190 S. Broschur. Mit zahlreichen schw. - w. Abbildungen. gutes Exemplar.

Paperback. Etat : Brand New. 407 pages. 11.00x8.50x0.96 inches. In Stock.

Paperback. Etat : Brand New. 440 pages. 11.00x8.50x1.04 inches. In Stock.

Paperback. Etat : Brand New. 440 pages. 11.00x8.50x1.04 inches. In Stock.

Paperback. Etat : New. In shrink wrap. Looks like an interesting title.

Paperback. Etat : New. NEW. SHIPS FROM MULTIPLE LOCATIONS. book.