Calm (Plus de 80 000 résultats)

Paperback. Etat : Very Good. Mandalas are ancient forms of meditative art: their symmetrical, concentric circles work to ease the overburdened mind and release its deep-rooted creative and expressive inclinations. When you allow yourself to become absorbed in coloring an object of great beauty, you simultaneously embark on an exercise in mindfulness. With over 30 original color mandalas set side by side with black and white templates to color in, Color Yourself Calm is a mindfulness book that is a joy to use. Inspirational quotes and mindfulness techniques accompany each image, enhancing the experience and making it even more reflective and enjoyable.This is a delightful way to relax your mind, body, and spirit even as you develop a deeper self-knowledge, expand your imagination, and create an overall sense of well-being. So go ahead make your day as you relax, unwind, and unleash your inner creative side while coloring yourself calm. Heussenstamm, Paul (illustrateur).…

Paperback. Etat : Good. Mermaids are magical, beautiful, mysterious and symbolic of freedom. Now you can explore the underwater world of these mythical creatures in this colouring adventure. Relax, take a break and float away in an ocean of pure imagination.

Paperback. Etat : Good. This is so well written. When a book like this] comes along, it's, like, 'Thank you ' What a great way to spend an afternoon, an evening, reading these essays. . . . Absolutely great.--Jon Stewart Merrill] Markoe is easily as funny as David Sedaris. She's capable of manic riffs and acerbic skewering. Still, her good nature shines through.--The Washington Post In this hilarious collection of candid essays, including two pieces new to this edition, New York Times bestselling author Merrill Markoe reveals much about her personal life--as well as the secret formula for comedy: Start out with a difficult mother, develop some classic teenage insecurities, add a few relationships with narcissistic men, toss in an unruly pack of selfish dogs, finish it off with the kind of crystalline perspective that only comes from years of navigating a roiling sea of unpleasant and unappeasable people, and--voil --you're funny Cool, Calm & Contentious is honest, unapologetic, sometimes heartbreaking, but always shot through with Merrill Markoe's biting, bracing wit. This has been a great year for funny women. . . . Let's call Tina Fey and Mindy Kaling exhibits A and B. Both owe a debt to those who came before, including Merrill Markoe.--The Boston Globe Markoe's goal is to find the absurdity in everyday life. That, coupled with her sharp wit, makes her writing sublime.--BookPage Laugh-out-loud humor.--Tampa Bay Times Not only crazy-funny, but crazy-heartbreaking.--The New York Times.…

Paperback. Etat : Good.

Hardback. Etat : Good. Relax, unwind and explore your inner subconscious by colouring yourself calm.

Paperback. Etat : Good. Nicole Manning (illustrateur).

Paperback. Etat : Good.

Paperback. Etat : Good. Coping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. From the bestselling author of HAPPY and the HAPPY PLACE PODCAST.

Paperback. Etat : Good. Using tried-and-tested advice, author and working mum Tanith Carey offers everyday shortcuts to allow busy mums plenty of quality time with their children, partner and even themselves! This book is for anyone who is trying to spend less time tidying, cleaning and washing and more time enjoying every day.…

Hardback. Etat : Fair.

Hardback. Etat : Good. TIMELY ADVICE FOR A MILESTONE BIRTHDAY. So what if you re turning 70; after all, with age comes wisdom and more excuses to woop loudly as you cruise past pedestrians on your brand new mobility scooter, and at least you re not 80! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles and Keep Calm.…

Paperback. Etat : Good. Take a Journey into God's Presence and Peace.The next 5 weeks for you will be life changing. My prayer for you as you read and process the questions posed in this Thirty-five day Study: Chaos to Calm is from Philippians 1:9 which says, I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding (NLT emphasis added). - Dervon DunaganDervon has given you a creative, Facebook style, way to get closer to God. He will help you understand how to have Peace with God and embrace right attitudes that will fill your life with righteousness, joy, and lasting peace. - Dr. Larry Keefauver, Bestselling Author & International Teacher.Dervon is a wonderful man of God with a pertinent Word for the masses. His diligent study of the Word is displayed in this book as well as in the practice of his everyday life. Those who read this book will encounter the heart of the Living God. Dervon's words of wisdom will resonate with readers and cause life-changing revelations.- Joscelyn Washington, Physical Therapist, Owner of Rapha Physical Therapy.My friend of many years, Dervon Dunagan is a source of positivity and inspiration to all that know him. His love of God, his family, and his desire to serve others is evidence of a kingdom-minded man making a lasting impact on those around him - Brandon Griffith, Insurance Agency OwnerI've known Dervon for many years and he is truly a man of God that is full of integrity. He is committed to sound doctrine and offers practical spiritual wisdom in his teachings and writings that draw people closer to biblical truth.- Jerald Washington, Quest Business Financing (Business Owner) DERVON DUNAGAN-has always had a passion for writing. As a graduate of the school of ministry, that fervor is accompanied with purpose. Dervon desires to share the message of the love of Jesus for all mankind and to bring clarity and understanding of the necessity of righteous living and self-examination.CHANGE THE WORLDOne person at a time, righteous living, honest self-examination God's way.https: //youtu.be/268Rk7z0mUE.…

Hardback. Etat : Good. Beside Still Watersbrings together time-tested prayers, poems, and scriptures that provide the comfort and solace we all need. This small treasury is an essential source of wisdom, encouragement, and faith for every season.

Hardback. Etat : Good. A candid, behind-the-scenes look at a frontline immunologist navigating a dramatic year with science-driven steadiness, resilience, and public pressure. Take a front row seat with Professor Luke O'Neill on a high-octane year. Luke has become one of the most well-known and trusted voices of Ireland's COVID-19 pandemic. A world-renowned immunologist, he was thrust into the spotlight as we struggled to make sense of a crisis that saw the country grind to a halt. In these compelling diaries, Luke reveals what life was like behind the scenes as he endeavored to keep calm and trust that the science would save us.Set against a national backdrop of banana-bread baking, TikTok dancing, and outdoor bingo, as well as the devastation to life and livelihood suffered by many, Luke's lockdown diaries reveal the highs and lows of work at the cutting edge of science in his Trinity College lab along with how he coped personally with the pressures of public life.Shot through with the natural positivity and humor that have made Luke a home-grown hero, Keep Calm and Trust the Science is an unputdownable account of one of the most dramatic years in Irish history from one of its key players.…

Paperback. Etat : Good. Life in the twenty-first century is tough--new technology, constant change, more choice and extra pressure all add to our stress levels. And when you're stressed or tired your insecurities increase--so breaking that cycle feels impossible. But help is at hand: this book will show you how to beat stress and become more positive, relaxed, and productive.Dr Jessamy Hibberd and Jo Usmar draw on the latest cognitive behavioral therapy (CBT) research to show you how to develop coping strategies and learn practical techniques to deal with stress and anxiety quickly and effectively. From reducing worry and boosting energy to breathing and mindfulness techniques, this helpful little book will make your life more serene, stress-free and fulfilled.Chapters include: Relaxation exercises>Work-life balanceExercise and fitnessStress managementOverall healthOvercome anxietyDealing with angerEating well.…

Hardback. Etat : Good. Timely advice for a milestone birthday So what if youre turning 40? After all, with age comes wisdom and more excuses to slow down and take things easy. Hey, at least youre not 50! Packed with celebratory quotations, this little book will help you shrug your shoulders, blow out the candles and KEEP CALM.…

Paperback. Etat : Very Good. Coping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. From the bestselling author of HAPPY and the HAPPY PLACE PODCAST.

Hardback. Etat : Good. Covers information about the meditations, meditating on sacred symbols, meditating to music, chanting, walking and nature meditations, writing meditations, and Tantric meditations. This work includes a section that provides an introduction to runes, symbols linked to Norse mythology, and guidance on how to use them to expand your consciousness.…

Hardback. Etat : Very Good. Collapsing banks, collapsing countries, massive government cuts, rising debt, inflation and the possibility of a double dip. It's amid all this uncertainty that the already embattled modern woman needs the best advice she can get about how to be as cool and calm in life as possible. This title offers pearls of life wisdom for women.…

Hardback. Etat : Very Good. 'Courage is being scared to death - but saddling up anyway' John Wayne'A gem cannot be polished without friction, nor a man perfected without trials' Lucius Annaeus Seneca 'When a man steals your wife, there is no better revenge than to let him keep her' Sacha Guitry'Rule number one is, don't sweat the small stuff.…

Hardback. Etat : Good. Features quiet and peaceful places to retreat to in the middle of the chaos, from the silence and sanctuary of libraries, museums and churches to the rejuvenating influence of nature found in London's myriad green spaces and waterways.

Hardback. Etat : Good. TIMELY ADVICE FOR A MILESTONE BIRTHDAY. So what if you're turning 60; after all, with age comes wisdom and more excuses to kick back and flick through those cruise holiday brochures, and at least you're not 70! This book is packed with celebratory quotations to help you shrug your shoulders, blow out the candles and Keep Calm.…

Paperback. Etat : Good. When emotions are high, intelligence is low - that's when you need my book. Too many parents have to cope with tantrums or unco-operative children. This I learned in my many years as a Parenting Course Tutor and Independent Parenting Consultant. There are many good books for parents. Yet despite this I am continually asked for an easy ABC guide. My parents have all wanted a concise, quick and easy read with straightforward explanations of everyday family dynamics. And they want expert practical advice that works. So my book is short and thoughtfully illustrated to make it very accessible under the most difficult of circumstances. It shows you how to calm tempestuous situations to maintain a co-operative, happy and harmonious family. Busy parents quickly understand how serious ideas can become easily understandable. This title offers: insight to a child's world; basic child psychology; skills that reduce conflict; the shopping nightmare; inspired solutions; and, harmonious co-operation.…

Paperback. Etat : Good. Does your toddler refuse to go to bed at night or keep waking up? Do you battle over getting into the car seat or push chair? Is your child fussy about food or refuse to sit down at mealtimes? Is getting dressed in the mornings a daily ordeal? Does your child tantrum when things don't go his or her way.…

Paperback. Etat : Good. Feel calm and confident throughout your baby?s first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life-changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you?ll learn to: · Create moments of calm whenever you need it ? even at 4am with a restless baby · Tackle challenges, such as fatigue and anxiety, and build mental resilience · Connect with your baby and tune in to their worldWhether this is your first or fourth baby, Mindful Mamma is your essential toolkit to manage the physical, emotional and joyful chaos of motherhood.…

Paperback. Etat : Very Good. Offers a step-by-step way to turn your stressful world into an ocean of calm. This title also offers a daily exercise, activity or reflection to practise and can slowly integrate into your lifestyle.

Paperback. Etat : Good. Offers a step-by-step way to turn your stressful world into an ocean of calm. This title also offers a daily exercise, activity or reflection to practise and can slowly integrate into your lifestyle.

Paperback. Etat : Very Good. If there were a simple process that would allow you to stop worrying, and truly move forward in your life . . . wouldn't you want to know about it? In CALM, Denise Marek reveals a proven four-step process designed specifically for women who worry. This simple yet powerful formula will help you stop worrying, eliminate self-limiting beliefs, and develop greater inner peace. You'll discover strategies to immediately reduce worry, and put an end to what if thinking. Find out how to transform fear into action, and learn how to finally stop worrying about what others think of you. Discover how to let go of the need for perfectionism, regain excitement for life, and restore your peace of mind. Based on Denise Marek's From Worrier to Warrior seminar, the four-step process in this book has already been proven effective for thousands of women across North America. No matter who you are, where you've been, or what you're going through, apply the practical steps in this book and you too will stop worrying. CALM is the key to reconnecting with the inner peace you desire and deserve.…

Paperback. Etat : Very Good. Written by a licensed psychotherapist who knows what it's like to be anxious, Calm & Sense brings you a broad range of tools for dealing with your anxiety, including: Sound psychological approaches that offer you guidance you can trustPhysical techniques so you can address your anxiety anytime, anywhereFeasible lifestyle changes to help you avoid many of your anxiety triggersIt also gives voice to stories drawn from the experiences of women who have faced anxiety and learned to manage it successfully. Distinctive in its approach, Calm & Sense is a practical, well-researched resource designed to help women of all ages deal with their anxiety. It is a rare book in that it specifically targets women's unique needs, offering up-to-date research on all aspects of women's anxiety, from its causes to its impact, and the women-specific techniques that work best to ease it.…

Paperback. Etat : Good.