Vendeur : Mahler Books, PFLUGERVILLE, TX, Etats-Unis
EUR 13,53
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : Good. This book is in good condition; no remainder marks. The book has some shelfwear. Inside pages are clean except for some writing in the first 34 pages. ; Panic Attacks 2Nd Edition; 296 pages.
Langue: anglais
Edité par Ulysses Press, Berkeley, CA, 2022
ISBN 10 : 1646043332 ISBN 13 : 9781646043330
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
EUR 23,02
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises.Panic attacks trick millions of people into fearing disaster andgiving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life.Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. Inside you'll find helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including:Diaphragmatic breathingProgressive exposureDesensitizationMindfulness meditationKeeping a panic diaryQuieting the voice of anticipatory worryStepping out of the struggle with panic Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 23,55
Quantité disponible : 2 disponible(s)
Ajouter au panierPaperback. Etat : New. Revised ed.
EUR 27,20
Quantité disponible : 4 disponible(s)
Ajouter au panierPAP. Etat : New. New Book. Shipped from UK. Established seller since 2000.
EUR 28,88
Quantité disponible : 3 disponible(s)
Ajouter au panierPaperback. Etat : New. Revised ed.
EUR 23,18
Quantité disponible : 4 disponible(s)
Ajouter au panierPAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
Vendeur : Majestic Books, Hounslow, Royaume-Uni
EUR 28,90
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New.
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
EUR 26,20
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : New. 2022. Revised ed. Paperback. . . . . .
Langue: anglais
Edité par Ulysses Press 2022-03-17, 2022
ISBN 10 : 1646043332 ISBN 13 : 9781646043330
Vendeur : Chiron Media, Wallingford, Royaume-Uni
EUR 21,33
Quantité disponible : 2 disponible(s)
Ajouter au panierPaperback. Etat : New.
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
EUR 25,83
Quantité disponible : 2 disponible(s)
Ajouter au panierEtat : New. In.
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
EUR 32,19
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : New. 2022. Revised ed. Paperback. . . . . . Books ship from the US and Ireland.
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
EUR 22,29
Quantité disponible : 5 disponible(s)
Ajouter au panierPaperback / softback. Etat : New. New copy - Usually dispatched within 4 working days.
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
EUR 37,63
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New.
Vendeur : Books Puddle, New York, NY, Etats-Unis
EUR 45,87
Quantité disponible : 3 disponible(s)
Ajouter au panierEtat : New. Workbook,Updated edition NO-PA16APR2015-KAP.
Vendeur : Mooney's bookstore, Den Helder, Pays-Bas
EUR 42,26
Quantité disponible : 1 disponible(s)
Ajouter au panierEtat : Very good.
Langue: anglais
Edité par Ulysses Press, Berkeley, CA, 2022
ISBN 10 : 1646043332 ISBN 13 : 9781646043330
Vendeur : CitiRetail, Stevenage, Royaume-Uni
EUR 22,18
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises.Panic attacks trick millions of people into fearing disaster andgiving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life.Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. Inside you'll find helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including:Diaphragmatic breathingProgressive exposureDesensitizationMindfulness meditationKeeping a panic diaryQuieting the voice of anticipatory worryStepping out of the struggle with panic Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
EUR 25,05
Quantité disponible : 2 disponible(s)
Ajouter au panierPaperback. Etat : New. Revised ed.
Langue: anglais
Edité par Ulysses Press, Berkeley, CA, 2022
ISBN 10 : 1646043332 ISBN 13 : 9781646043330
Vendeur : AussieBookSeller, Truganina, VIC, Australie
EUR 41,63
Quantité disponible : 1 disponible(s)
Ajouter au panierPaperback. Etat : new. Paperback. Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises.Panic attacks trick millions of people into fearing disaster andgiving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life.Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. Inside you'll find helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including:Diaphragmatic breathingProgressive exposureDesensitizationMindfulness meditationKeeping a panic diaryQuieting the voice of anticipatory worryStepping out of the struggle with panic Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Vendeur : moluna, Greven, Allemagne
EUR 29,77
Quantité disponible : 2 disponible(s)
Ajouter au panierKartoniert / Broschiert. Etat : New. Über den AutorDavid Carbonell, PhD is a clinical psychologist who specializes in treating anxiety. He is the author of four self-help books: Panic Attacks Workbook, The Worry Trick, Fear of Flying Workbook, and Outsma.
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
EUR 30,35
Quantité disponible : 1 disponible(s)
Ajouter au panierTaschenbuch. Etat : Neu. Neuware - Master your anxiety and regain your freedom to drive, travel, and do everything else that panic has taken from you, with proven techniques and Cognitive Behavioral Therapy (CBT) exercises.Panic attacks trick millions of people into fearing disaster and giving up so many of the activities they used to enjoy without fear. This practical workbook full of proven strategies and helpful advice on how to master your anxiety and panic is here to help you reclaim your life.Author and clinical psychologist David Carbonell, PhD, uses his extensive clinical experience to help you understand the true nature of your panic attacks, including the vicious cycle of habitual responses that lead to debilitating attacks, how you can halt this self-destructive process, and the many ways you can start on a step-by-step journey that promotes recovery. Inside you'll find helpful methods from Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) that will help you regain the life you want to live, including:
EUR 25,88
Quantité disponible : 3 disponible(s)
Ajouter au panierPaperback. Etat : New. Revised ed.
Vendeur : preigu, Osnabrück, Allemagne
EUR 34,15
Quantité disponible : 1 disponible(s)
Ajouter au panierTaschenbuch. Etat : Neu. Panic Attacks Workbook: Second Edition | A Guided Program for Beating the Panic Trick: Fully Revised and Updated | David Carbonell | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Ulysses Press | EAN 9781646043330 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.