Well (Plus de 290 000 résultats)

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Paperback. Etat : Very Good. Deepen your Resolve to Live as a Change Agent for Racial JusticeWho would you be if you were no longer afraid someone would call you racist? What impact could you have if you had proven tools and techniques to create greater racial justice in your organization? For the past two decades as a speaker and an executive coach, Dr. Kathy Obear has helped thousands of whites find the courage to challenge and change the dynamics of racism in their organizations.~ Do you stay silent and hold back for fear of making a mistake? Or making things worse?~ Are there times you want to speak up, but don't know how to interrupt racist dynamics or organizational practices?~ Do you sometimes feel alone, like you are the only one raising issues about racial justice in your organization?Through engaging stories and concrete examples and tools, Kathy shares her own personal struggles and the common challenges many whites face as they work to create more equitable, inclusive organizations.Find practical skills and strategies to move through your fear of being called racist and learn to:~ Speak up with greater confidence and clarity~ Engage racist comments to deepen learning and facilitate change~ Stop feeling so alone and isolated~ Respond effectively when colleagues call you racist or criticize your efforts~ Develop powerful partnerships to create meaningful change in your organizationRead this book and find the inspiration and tools to deepen your resolve to live your values every day as a change agent for racial justice.…

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Hardback. Etat : Good. Montel Williams? New York Times bestselling battle plan for better living. Now in paperback In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise. Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel's successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious. For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it's time to push life to the next level, by Living Well with Montel.…

Hardback. Etat : Very Good. Technology, at least in theory, is improving our productivity, efficiency, and communication. The one thing it's not doing is making us happier. We are experiencing historically high levels of depression and dissatisfaction. But we can change that. Knowing that technology is here to stay and will continue to evolve in form and function, we need to know how to navigate the future to achieve a better balance between technology, productivity, and well-being. Technology can drive -- not diminish -- human happiness. In The Future of Happiness, author Amy Blankson, cofounder of the global positive psychology consulting firm GoodThink, unveils five strategies successful individuals can use, not just to survive -- but actually thrive -- in the Digital Age: Stay Grounded to focus your energy and increase productivity; Know Thyself through app-driven data to strive toward your potential; Train Your Brain to develop and sustain an optimistic mindset; Create a Habitat for Happiness to maximize the spaces where you live, work, and learn; Be a Conscious Innovator to help make the world a better place. By rethinking when, where, why, and how you use technology, you will not only influence your own well-being but also help shape the future of your community. Discover how technologies can transform the idea of 'I'll be happy when .' to being happy now.…

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Paperback. Etat : Good. Every woman wants to eat her best. But eating well can be challenging during the best of times. During pregnancy it is aggravated with curveballs such as nausea, cravings, or life. Before you ruin your healthful intentions, check out The Well-Rounded Pregnancy Cookbook, which offers a compromise by providing 100 recipes that meet every mother's needs by adapting them to her moods. Feeling nauseous? Turn Pine Nuts and Golden Raisins into a lemony-soup. Craving comfort foods? Modify Asian Cabbage Salad into a traditional but healthy treat. Ready to shed your baby pounds? Transform Fettucine with Mushrooms and Slow-Roasted Tomatoes into a beautiful salad. Feeling good today? Try some Broiled Salmon with Caramelized Fennel and Sweet Onion paired with Crisp Roasted Sweet Potatoes. And the Lemon Cookies and Devilicious Cupcakes are great for any mood. Easily customizable recipes also mean that mom-to-be and her family can sit down and enjoy the same meal, no matter how she's feeling. With helpful tips and options that minimize prep time, The Well-Rounded Pregnancy Cookbook is a must-have for any expectant, new or not-so-new mother, who needs a flexible solution for preparing delicious, healthful, meals As the founder of Mothers & Menus, Inc. and a busy mom of three, Karen Gurwitz knows how hard it can be to find time to take care of yourself. In The Well-Rounded Pregnancy Cookbook, she encourages you to tune in to your body's needs and give yourself permission to honor your cravings. Her voice and the cookbook are a great accompaniment to your journey of motherhood, whether you are in the early stages, or have been on it for quite some time.…

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Paperback. Etat : Good. The ultimate guide on how to divorce for women and men in a positive, peaceful way.While divorce can be filled with anger, frustration, and bitterness, most divorcing couples want to end their marriage in a manner that preserves their dignity and emotional health, especially if there are children in the picture. They want to prevent irreparable damage to themselves and their children from a long, drawn-out, ugly battle. The Healthy Divorce provides them with the tools to more peacefully negotiate the difficult process of divorce.Filled with checklists, exercises, and rituals--as well as case histories of couples who have successfully used this positive approach--The Healthy Divorce is your essential guide to getting through your divorce without ruining your life or permanently harming your children.The Healthy Divorce empowers couples to negotiate, handle sensitive issues, and resolve conflicts in a way that allows them to emerge from divorce with their emotional well-being intact.The Healthy Divorce includes: The seven keys to a healthy divorceHow to separate yourself from the marriage emotionallyHow to best defuse a dispute before it escalatesThe best way to handle an uncooperative exPraise for The Healthy Divorce: Required reading for anyone contemplating divorce. --Publishers WeeklyThis is an achievable model of what divorcing parents can do that's positive for themselves, their spouse, and their children. --Jay Folberg, Professor Emeritus and Former Dean of the University of San Francisco Law SchoolA wonderful book, immensely readable, very human, quite moving.Will help couples divorce in a more civilized way. --Joan B. Kelly, PhD, co-author of Surviving the Break-UpFascinating and informative. This book should prove valuable to those who are contemplating divorce or going through divorce, as well as to mental health professionals from all specialties who treat divorcing adults and children of divorce. --Florence Kaslow, PhD, Past President, International Family Therapy Association.…

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Paperback. Etat : Good. Any book that weaves together allusions to both Julian of Norwich and Biddy Early is worth checking out Add in a dash of mystery, Celtic romance, and wry Irish humor, and the result is this engaging novel from Lillian Lewis, All Shall Be Well. -Carl McColman, author of The Big Book of Christian Mysticism and 366 Celt Morgan Kenny is many things, but she is definitely not a psychic. As she flies across the ocean to Ireland to bury her eccentric Aunt Mary, she has no idea that her last link to the old world is about to lead her straight into an intriguing Irish murder mystery. Even so, as Morgan's plane settles into its cruising altitude, she is overcome with a feeling that her Aunt Mary is attempting to contact her with an important message. After Morgan deplanes, she receives a telegram that informs her that her aunt has already been buried. Perplexed by the strange unfolding of events, Morgan silently wonders who has taken care of the final details, since she is the last remaining relative in the family. As she begins a fruitless search to find her aunt's burial site and the family's ancestral home, Morgan is flooded with memories and voices of the dead who tell her she needs to mine old ways in order to claim her inheritance. Morgan must break the cipher, but not without the help of a teenager, a fourteenth-century English saint, and a handsome archeologist. In this compelling tale rich with history and culture, an American woman embarks on an Irish adventure in which she will learn more about her ancestors and herself than she ever could have imagined.…

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Paperback. Etat : Very Good. Spending time with family and friends is important. Sometimes our schedules become so hectic we forget to slow down and really interact with one another. Time Together, Time Well Spent reminds us how much fun families can have playing games, building forts, riding bikes, and reading books together. Sharing these simple joys lets us get to know each other and ourselves more deeply, and often leads to many more fun adventures. Time together really is time well spent A wonderful antidote to the presence of increasingly isolation-heavy media and technology. Midwest Book Review At its core, this book does what good books do has you start from page one again upon its conclusion. Zachary Pullen, acclaimed author and illustrator Los Angeles Book Festival Winner 2012 Children s Book Category, Honorable Mention. Adams, Stephen (illustrateur). …

Paperback. Etat : Good. In All Will Be Well: Receiving The Keys To Strengthen Your Faith, Bukky Agboola gives us powerful and proven spiritual keys to overcoming life's challenges. Using scriptural references and personal insights, Agboola's small but mighty book gives us the courage and assurance to triumph over adversity and live our best lives. Here you willLearn how Biblical faith worksGain fresh insights into avoiding pitfalls on your spiritual journeyDiscover how Jesus, Jochebed, Daniel, and others responded to challenging circumstances and were richly blessed as a resultReceive help, hope, and encouragement for both the good and the bad times All will be well.…

Paperback. Etat : Good. Let's Learn Readers boost key literacy skills through engaging, easy-to-read stories. Jump-start phonics learning with these super-fun books For use with Grades K-2.

Paperback. Etat : Good. Learn about the seven chakras and how to access their energies in your life. Explore the power of the seven chakras in your own life.

Paperback. Etat : Good. Do you have a new baby, or its arrival is imminent? Are you excited and more than a bit nervous? Do you want everything to be perfect, but you still need some help with getting it right? Making sure you make the right decisions, so that your child will grow and thrive in a happy and well-balanced environment, is essential for your child, but also for you and the rest of your family as well. It's as important as choosing the right name for your baby. This two-book bundle is designed with first time parents in mind, or for those who think they could use a little extra help to get their parenting up to scratch. Baby Names and Positive Parenting are the ideal accompaniments which will set you on the right path and take out a lot of the stress you'll be feeling. They are packed with great ideas and common-sense approaches to: - Trending, common and unusual baby names - Historical names - Looking after your baby and yourself - Positively shaping your children for life - Parenting young children and parenting teenagers - Easy parenting tips - And much more. You can't get everything right first time when you have a new baby, but you can make sure that you eliminate the common mistakes that are made and help your child get the best start. And with this book bundle you will find that the early days will be smoother, which means the a more stress-free transition as well as longer term benefits which are good for you and your child.…

Hardback. Etat : Good. In this inspiring book, Pastor Chari Orozco explores how Jesus handled emotions during his time on earth and encourages readers to treat their feelings as a gift-an invitation from God to grow in spiritual maturity.

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Hardback. Etat : Good. Award-winning journalist Stephen Petranek makes the case that living on Mars is not just plausible, but inevitable.

Paperback. Etat : Good. 'Downton with dance, perfect' Santa Montefiore 'A novel that's like a hug!' Phillip Schofield A sweeping tale of love and courage against the backdrop of World War II, from Sunday Times bestselling author and King of the Ballroom, Anton Du Beke.

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Paperback. Etat : Very Good. The World Awaits is your guide for planning an extended, independent, international journey. You'll get practical information on visa requirements, web addresses, phone numbers, and more. Organized in three parts sequentially matched to the entire travel experience, The World Awaits also examines issues of goals, passports, shots, packing, budgeting, tickets, route planning, and life on the road. With The World Awaits, you'll learn just how much travel can inspire, reveal, educate, and transform. "Experienced globetrotter Paul Otteson provides all the details needed to plan a fulfilling journey, traveling only with what can fit in the pack on your back, teaching you how to do it yourself. " -- Midwest Book Review.…

Hardback. Etat : Good. Terry Orr is a man haunted by the murder of his wife and son and by the tragedy that darkened the streets in lower Manhattan. Now more than ever, his life has purpose. He has to raise his 14-year-old daughter alone and he has to find the killer who shattered his world.

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Hardback. Etat : Good. It's possible According to noted oncologist and surgeon Francisco Contereas, M. D., research reveals you can slow your aging process and live longer, healthier and happier than ever.Discover the latest medical research on: -Aging -Diet and Weight -Lifestyle -Medical Intervention -Spirituality -NutritionIf you are ready to live long and well, and to add significant years to your life, then the practical instructions in this book are for you. Join with Dr. Contreras and learn the options you have.…

Paperback. Etat : Good. IT IS WEL WITH MY SOUL My Story A Story of God's Unconditional Love With joy and confidence taken from her at a young age, she wondered if Jesus loved her. Hurt became her closest friend. Convinced she was an outcast and wouldn't amount to anything, she quit trying to fit in-- and lost all hope of having a fulfilling life. As a teenager, she rebelled against authority and societal norms. She struggled with low self-esteem, alcohol abuse, and fear of speaking. At age eighteen, Furman married her husband Jim. Within their first three years, they had three children. Life became overwhelming. A horrific accident and two failed marriages deepened her sense of confusion and unworthiness. She divorced Jim twice, but he felt called to pray for her and wait for her to come home. As a result, he committed to love her the way Jesus loves her--unconditionally. Reverend Barbara Rose Furman lives in Cedar Rapids, Iowa. She has three children, eight grandchildren, and five great-granddaughters. She graduated from Iowa Valley High School in Marengo, Iowa. Later she attended Mount Mercy College and earned Bachelor of Arts degrees in Psychology and Criminal Justice. Furman furthered her education by acquiring a Master of Divinity degree with a Concentration in Counseling from The University of Dubuque Theological Seminary. She is ordained in The United Methodist Church. As a minister who has known numerous challenges, Reverend Furman was pastor to the incarcerated and former offenders, the poor and the homeless, and the Church. In her book, It Is Well With My Soul-My Story, she shares her life's journey, including breast cancer and her most recent battle-a rare and debilitating autoimmune disorder. This is her story.…