O e edeh (14 résultats)

Etat : New.

Etat : As New. Unread book in perfect condition.

Etat : As New. Unread book in perfect condition.

Etat : New.

Etat : New.

Etat : As New. Unread book in perfect condition.

Etat : New.

Etat : As New. Unread book in perfect condition.

Paperback. Etat : new. Paperback. Find calm in motion. Clarity in every step.In Mindful Walking for Stress Relief, O.E. Edeh offers a gentle, practical guide to slowing down and reconnecting with what truly matters.Blending mindfulness techniques with real walking routes across the UK, this guide helps you release stress, regain focus, and rediscover everyday peace. Through breathing exercises, reflection prompts, and journaling templates, you'll learn to transform simple walks into moments of grounding clarity.Whether you live in a busy city or near the quiet countryside, mindful walking can bring you home to yourself - one step at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Etat : New. Print on Demand.

Paperback. Etat : new. Paperback. Step into mindfulness, one step at a time.In a world that moves too fast, The 7-Day Mindful Walking Reset offers a simple yet powerful way to restore balance. Over one peaceful week, you'll learn how to walk with awareness, reconnect with nature, and rediscover the calm that's been within you all along.Through gentle daily guidance, reflection prompts, and practical insights, this short guide helps you bring mindfulness into every step. Whether you're new to mindfulness or looking to refresh your practice, these walks will help you slow down, breathe deeply, and live more fully in the present moment.Rediscover calm one step at a time. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Etat : New. Print on Demand.

Paperback. Etat : new. Paperback. Step into mindfulness, one step at a time.In a world that moves too fast, The 7-Day Mindful Walking Reset offers a simple yet powerful way to restore balance. Over one peaceful week, you'll learn how to walk with awareness, reconnect with nature, and rediscover the calm that's been within you all along.Through gentle daily guidance, reflection prompts, and practical insights, this short guide helps you bring mindfulness into every step. Whether you're new to mindfulness or looking to refresh your practice, these walks will help you slow down, breathe deeply, and live more fully in the present moment.Rediscover calm one step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Etat : new. Paperback. Find calm in motion. Clarity in every step.In Mindful Walking for Stress Relief, O.E. Edeh offers a gentle, practical guide to slowing down and reconnecting with what truly matters.Blending mindfulness techniques with real walking routes across the UK, this guide helps you release stress, regain focus, and rediscover everyday peace. Through breathing exercises, reflection prompts, and journaling templates, you'll learn to transform simple walks into moments of grounding clarity.Whether you live in a busy city or near the quiet countryside, mindful walking can bring you home to yourself - one step at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…