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Paperback. Etat : Fine. While the seemingly perfect celebrities in glossy magazines may make juggling family life with a career look effortless, the reality is that reaching equilibrium without going insane requires support and some excellent advice! Mothers Work! dissects and discusses the burning issues playing on these mothers' minds, with a warm, encouraging voice that nudges women to be proactive and gently draws mums away from the pressure of perfection. Jessica shows us that 'it's good to be good enough' and explains how to do it! This book will help you to: know your ideal work scenario keep in touch and ask for what you want see your family as a team find childcare that fits your family get a grip on guilt go for 'good enough' at home get organised for a smooth return do what it takes to thrive.

Paperback. Etat : Good. Let Janey show you how to: enhance your health and well-being - from raw food to superfoods, and natural remedies to alternative therapies discover natural skincare and beauty - make-up and goodies that are good for you, the environment, and your purse! create your own haven - clutter clearing, feng shui, creating an ethical wardrobe and lots of great time-saving tips reduce stress levels, and how to manifest your desires and get the balance right. .and much more, including Janey's tried and tested recommendations and top tips for every idea. You'll be amazed how easy and fun it can be to make those small changes that add up to make such a big difference. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Very Good. Tune in to the magic of the Moon with this stunning diary! Work with the lunar cycle to set intentions, manifest your goals and make 2021 your year! Some of the most intense astrology we've seen for a while is coming our way in 2021. It's the year of the Great Conjunction, a huge event in the astrological calendar and the perfect time to make big shifts, break free of whatever has been holding you back and create some real magic in your life. In this diary, you'll discover: how to work with the rare energies of 2021 all the details of the key lunar events of this year how the four eclipses, four Super Moons and one Blue Moon will affect you powerful affirmations and guidance about harnessing the possibilities at each New and Full Moon This diary is your compass to navigate this year of big breakthroughs, consciously and intentionally. With the magical Moon as your guide, you can push through any obstacle, achieve your goals and manifest a life of joy! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Good. Energy Secrets reveals the lost wisdom of healing practices from around the world, including traditional methods from Alla Svirinskaya's Russian heritage. In Energy Secrets, Alla shares her unique perspective on ancient techniques perfected for modern living. Her co-ordinated approach to the physical, emotional, mental and spiritual areas of daily experience will turn your life around. Follow Alla's step-by-step programme to becoming your own healer. You will find invaluable advice and techniques, including deep but simple detox programmes that use store-cupboard ingredients, protection techniques to help with your daily emotional exchange with others, and easy meditations for sustainable happiness. Start living in flow with your energy today! The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Good. An inspirational guide for understanding your soul and discovering why it chose to incarnate at the moment it did. From the author of The Starseed Oracle, Rebecca Campbell, a writer, mystic, devotional creative, and visionary who supports hundreds of thousands of people to connect with their soul and weave the sacred back into their everyday life. "A leading voice in spirituality, Rebecca's work is deep and illuminating." Soul and Spirit magazine AN ENCOURAGING BOOK TO HELP YOU REMEMBER WHO YOU ARE AND TO PLANT YOURSELF HERE. Tap into the cosmic nature of your soul, discover your purpose and commit to being here on Earth. Letters to a Starseed asks the biggest questions that mystics and philosophers through the ages have been asking: What is the soul, where did it originate and why have we chosen to come here at this time? YOUR SOUL HAD A DREAM, YOUR LIFE IS IT. This is a book for those who at times feel misplaced in the world; those who have always felt a remembering of some other place without quite knowing what that place really is. As a planet, we are waking up to the fact that the ancient prophecies and warnings from the elders and wise ones are no longer predictions, but our waking reality. They are not just coming or even near. we are living them right now. What we do now matters to the future of this planet. And we all have a role to play. Some Letters to a Starseed chapter titles include: Who Are We and Where Did We Come From? The Moment of Your Birth What is a Starseed? Ancient Stars in Our Bones Reaching Back to the Ancients Here We Are Returning The Longing for Home I Remember Why Did You Come Here? There Must Be More Than This Why Did You Choose to Come? We All Have a Role to Play, But Only We Know What Our Role Is There You Are I Have Music in My Heart Finding Our Ground Starseed Roles Plant Yourself Here How to Feel More at Home on Earth The Challenge of Being Human Incarnation The Original Severing Plant Yourself Here We are living in a time between myths and stories, and are currently re-weaving the fabric of life on Earth. Throughout this book, Rebecca shares insights and experiences illuminating the connection between our souls, the Earth and the cosmos, to encourage you to commit fully to your incarnation, embrace your human experience and plant yourself here. Throughout the book youll find two prompts, which will support you on your journey as you read. In many chapters, youll find Soul Inquiry prompts that will help you hear the calls of your soul as you journey through the book. In some chapters, youll also find activations. These are here to support you in activating and integrating energies and healing within you, from your soul to your cells. My hope for this book is that it supports, comforts, and inspires you to remember who you truly are and why you chose to be here at this pivotal moment in the story of humanity. To commit fully to being here and being present to your life on Earth at this time. To encourage you to play the note that you came here to play, without waver. Do you remember why youve come? Love, Rebecca x. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Fair. Learn to speak the language of your dreams. We all dream, but our dreams often seem to be bizarre and confusing experiences that make little sense to us, no matter how much we try to analyse them. The key to understanding our dreams is looking beyond individual symbols and being able to see the bigger picture in the stories that we choose to create every night. There are 100 of these dream themes that are consistently reported by dreamers everywhere in the world, regardless of country or culture. These top 100 dreams appear again and again because they reflect fundamental life patterns. By recognising them, you will begin to achieve a much deeper understanding of your dreams and yourself. The Top 100 Dreams explains why you dream them, and suggests how you can use them to help you realise your most cherished hopes and aspirations in everyday life. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Good. OVER 1 MILLION SOLD WORLDWIDE The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health as you lose ten to fifteen pounds in just ten days. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy and you will enjoy drinking them. Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it! This book provides a shopping list, recipes and detailed instructions for the 10-day cleanse, along with suggestions for getting the best results. It also offers advice on how to continue to lose weight and maintain good health afterwards. Are you ready to look slimmer, healthier and sexier than you have in years? Then get ready to begin the 10-Day Green Smoothie Cleanse! If you successfully complete the 10-Day Green Smoothie Cleanse, you will. - Lose 10-15 pounds in 10 days - Get rid of stubborn body fat, including belly fat - Drop pounds and inches fast, without grueling workouts - Learn to live a healthier lifestyle of detoxing and healthy eating - Naturally crave healthy foods so you never have to diet again - Receive over 100 recipes for various health conditions and goals. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Fine. Gordon Smith's unique gifts as a medium, or messenger from the spirit world, have led him to become known as 'the UK's most accurate medium'. He has proven his ability to scientists exploring the nature of mediumship and has astounded them with the consistency and accuracy of his messages. Spirit Messenger is Gordon's first book, originally published in 2004, and in it he describes the development of his mediumistic skills and the training that he undertook to develop his extraordinary gifts. Since its publication, many people have asked Gordon for advice on how to develop their own psychic and mediumistic ability, and so he has added teaching, tips and practical exercises. Gordon tells you how to: recognize psychic abilities in children and remember your own psychic childhood experiences understand the difference between psychic awareness and tuning in to the spirit world develop your ability to hear messages from spirit learn the difference between your imagination and a true message.

Paperback. Etat : Good. Gordon Smith's unique gifts as a medium, or messenger from the spirit world, have led him to become known as 'the UK's most accurate medium'. He has proven his ability to scientists exploring the nature of mediumship and has astounded them with the consistency and accuracy of his messages. Spirit Messenger is Gordon's first book, originally published in 2004, and in it he describes the development of his mediumistic skills and the training that he undertook to develop his extraordinary gifts. Since its publication, many people have asked Gordon for advice on how to develop their own psychic and mediumistic ability, and so he has added teaching, tips and practical exercises. Gordon tells you how to: recognize psychic abilities in children and remember your own psychic childhood experiences understand the difference between psychic awareness and tuning in to the spirit world develop your ability to hear messages from spirit learn the difference between your imagination and a true message. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Fair. In Visualization for Weight Loss, Jon Gabriel expands on the most talked about tool in his bestselling book, The Gabriel Method: visualization. This powerful technique helped Jon drop 220 pounds without dieting or deprivation because it didn't depend on calorie counting or extreme exercise - rather it changed his biochemistry and neural pathways. In turn, this helped lower stress and its associated inflammatory chemicals in his body, allowing him to lose weight easily and naturally. Examining the importance of visualizing for weight loss, Jon takes readers through the latest research on the power of the mind in order to show why this technique works. And then he lays out concrete, unintimidating advice about how to implement visualization into their lives. In addition to teaching readers how to move into the most powerful brain state for enacting change, Jon includes visualizations to help readers: Overcome disempowering beliefs surrounding food and weight loss Melt away stress Conquer fears of losing weight Rediscover the joy of movement Create healthy new habits Kill food cravings and addictions Achieve better sleep Jon not only provides readers with these visualizations but also teaches them how to create their own personalized visualizations that can be even more powerful. He then presents a four-month visualization strategy that can be easily included in anyone's life - no matter what time constraints they face. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Fine. For so many people, whether your addiction is to a substance or merely to a certain way of thinking or acting, a profound humbling occurs when you realise that your problem is bigger than you are. The terror of realising, even dimly, that you have no control over a self-destructive pattern of behaviour - that as much as you would want to, you simply cannot stop - can mark a crucial turning point in your life. At that point, you go in one of two directions: either way, way down, or way, way up. This book is for you if you know in your heart that you are an addict, and that you are powerless before your addictive behaviour. As the title promises, Marianne Williamson looks at weight loss from a spiritual perspective, bringing you 30 lessons that can be done separately or in conjunction with any other serious spiritual path. These 30 lessons are completely separate from anything related to diet or exercise - they will retrain your consciousness in the area of weight in order to break the cycle of over-eating, dieting, and shame that rules so many lives. Finally, Marianne has brought you what you've been waiting for: help to heal your addiction once and for all!.

Paperback. Etat : Fair. Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King. 'A fantastic playbook to sort yourself out.' Chris Evans, DJ & TV Presenter Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he's helped thousands of people worldwide unlock their own healing journey. And now he's here to help you become your own healer too. Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include: Working with your body's energy Exploring and raising your inner vibration Creating positive relationships Exploring your personal history and rewriting limiting beliefs Uncovering your true self and reigniting your fire Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration - the energy that courses through you and you radiate out into the world - you'll create space to welcome more joyful experiences into your life. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Fair. As we travel through life, we are all in search of a destination. However, bad experiences and negative emotions can cause us to travel on the wrong frequency, meaning our destination becomes further away. Most of us travel at the frequency of fear, living with a victim consciousness. Travelling at the speed of love allows you to take pleasure from your life journey and part from the issues that can stop us from fulfilling our potential. In this fascinating book, Sonia Choquette provides a practical, down-to-earth guide that will reveal how you can reprogram your brain and change your life for the better. Learn how to: Diagnose the problems that prevent you from flying freely, allowing you to move from fear to love Invite grace into your life to attract and maintain a more positive outlook and a happier life Use powerful meditation and analysis techniques to unlock a calmer, more centred you Avoid excess emotional baggage, victim mindsets and negative energy In this fascinating insight into her life and philosophy, Sonia delivers a guide to living freely that has a relevance for all who seek peace, contentment and happiness. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Good. An introductory guide to using the powerful practice of feng shui to improve the energy of your home and create positive changes in all areas of your life. Feng shui is an ancient Chinese art for creating harmony in our living and working spaces. In this book, Davina Mackail, a feng shui expert with over 20 years' experience, explains how our homes, and the objects in them, have a profound impact on all areas of our life, including career, relationships and money. She also shows how making subtle changes to our living space can create significant shifts in our health, wealth and happiness. You'll learn how to: - Organize and arrange your home to heal specific problems in your life - Cultivate a good energy flow in every room of the house - Buy and sell a home with feng shui - Let go of clutter for good - Make your home a sanctuary. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Very Good. In Out of the Darkness, bestselling author Steve Taylor tells the stories of more than 30 people who have undergone permanent spiritual awakening after intense trauma and turmoil in their lives. Read about the young woman who was reborn after suffering terrible injuries in the 7/7 bombings in London, the man who found enlightenment after becoming paralysed in a fall, the man who underwent transformation after attempting suicide, and the recovering alcoholic who shifted to a permanent state of enlightenment after hitting 'rock bottom' and losing everything. Steve has also interviewed several spiritual teachers whose awakening occurred after intense psychological turmoil, including Eckhart Tolle. In addition to telling these people's stories, Out of the Darkness explains why turmoil has this transformational effect and illustrates the almost infinite capacity of human beings to overcome suffering. It shows how close - and how natural - spiritual awakening is to all of us. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Very Good. Set your intention to make 2024 your best year so far! Transformation and joy are key themes for 2024 it's a powerful year for major shifts. Tap into the Moon's cycles to access all that's on offer and work with the Law of Attraction to manifest your dreams. This year brings 25 New and Full Moons. Each New Moon brings a chance to start over. Each Full Moon gives us a chance to release everything to the Divine. There are also four eclipses which will open portals to a new life. This diary is the perfect tool for embracing this years potential. You'll discover how to: create, plan, and predict events or changes in your life invite incredible opportunities and positivity into each day attune to the energies in each lunar cycle set and achieve goals for yourself recognize the optimum times to enhance different aspects of your life from finances to romance. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Fair. As Christiane Northrup MD shows us in this profoundly empowering book, we have it in us to make growing older an entirely different experience, for both our bodies and our souls. In chapters that blend personal stories and practical exercises with the latest research on health and ageing, Dr Northrup lays out the principles of ageless living, from rejecting processed foods to releasing stuck emotions, from embracing our sensuality to connecting deeply with our Divine Source. Explaining that the state of our health is dictated far more by our beliefs than by our biology, she works to shift our perceptions about getting older and show us what we are entitled to expect from our later years - no matter what our culture tries to teach us to the contrary - including: Vibrant good health A fulfiling sex life The capacity to love without losing ourselves The ability to move our bodies with ease and joy Clarity and authenticity in all our relationships-especially the one we have with ourselves And she brings it all together in a 14-day Ageless Goddess Programme, offering tools and inspiration for creating a healthful and soulful new way of being at any stage of life. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Good. Doreen Virtue has taught her Angel Therapy Practitioner course since 1997, helping thousands to learn the skills of spiritual healing and psychic readings in concert with the angels and archangels. Now, she has amassed the tools, secrets and exercises that she teaches her students in a comprehensive handbook. Whether you're a professional healer, or just want to polish your natural spiritual gifts, this handbook is a vital reference tool that you can refer to again and again. The lessons Doreen teaches apply to every aspect of your life. She covers which angels to call on and when, how to help family and friends in their hours of need and how to contact the angels to heal yourself. Packed with knowledge, this is an invaluable tool for anyone who wants to access the incredible realm of the angels to find true health, happiness and contentment. Now available for the first time in paperback, this is the definitive guide to bringing the power of the angel's help into your life. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Fair. With clear, concise and immensely practical advice on how animals communicate, behave and self-medicate, The Animal Healer is ideal for anyone who wishes to understand more about animals, healing and themselves. When her horse 'Wow' was seriously injured, Elizabeth Whiter discovered her incredible talent for hands-on healing and also observed how Wow took steps to heal himself. Now with over 1,000 animals treated, Elizabeth shares her remarkable journey, knowledge and experience. She also explains many of the theories that inform her practice including how to provide hands-on healing; sensing and aligning the energies; zoopharmacognosy - an emerging science that refers to the instinctive methods animals use to self-medicate; and how to feed your animals, providing delicious recipes that are healthy for both you and your pets. The Animal Healer shows how a remarkable experience has led to wisdom that anyone who cares about animals will find invaluable. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Good. This Leading Edge work by Esther and Jerry Hicks, who present The Teachings of Abraham, will help you understand every relationship you are currently involved in as well as every relationship you have ever experienced. This book uncovers a myriad of false premises that are at the heart of every uncomfortable relationship issue, and guides you to a clear understanding of the powerful creative Vortex that has already assembled the relationships that you have desired. Abraham will show you how to enter that Vortex, where you will rendezvous with everything and everyone you have been looking for. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Fair. Many people have trouble focusing the right sort of thought-power into connecting with angels. The struggle of everyday life gets in the way, they feel self conscious and unsure of themselves, afraid that it's all in their head, and their brains need a more logical and structured approach to the subject in order to succeed. If only they could text or email their angel! Of course, this isn't possible, but there are lots of practical steps that can help make the process easier and more rewarding. Covering one month at a time, A Year with the Angels gives the reader a strategy to follow and pinpoints the information people need to tame their modern-day, left-centred brains and 'get their heads around' a very real and lasting connection with the angels. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Fair. A #1 New York Times Bestseller from Gabrielle Bernstein, called A new role model by The New York Times and featured on Oprahs Super Soul Sunday as a next-generation thought leader. In this motivational and super inspirational book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches you how to transform your fear into faith in order to live a divinely guided life with confidence. ARE YOU READY TO WORK MIRACLES? Each story and lesson in the book guides you to release the blocks to what you most long for: happiness, security, clear purpose, and direction. These spiritual lessons will help you relinquish the need to control, so you can release anxiety and relax into a sense of certainty and freedom. Youll learn how to stop chasing life and truly live with a more positive mindset. Making the shift from fear to faith will give you a sense of power in a world that all too often makes us feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide you back to your true power and peace. Follow the secrets revealed in this book to unleash the presence of your power and know always that the Universe has your back. Chapter Titles Include: You Have a Hidden Power You Are the Dreamer of Your Dream You Are Always Being Guided. Even When It Doesn't Feel Like It Your Vibes Speak Louder Than Your Words The Universe Works Fast When You're Having Fun! Obstacles Are Detours in the Right Direction Certainty Clears the Path for What You Desire The Universe Speaks in Mysterious Ways Oneness Sets You Free You Are the Universe When You Think You're Surrendered, Surrender More Be an Instrument for Love Gabrielle says, "My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love. These words can no longer be cute buzz phrases that we merely post on social media. Rather, these words must be our mission. The happiness, safety, and security we long for lies in our commitment to love." When you follow this path, youll begin to feel a swell of energy move through you. You will find strength when you are down, synchronicity and support when youre lost, safety in the face of uncertainty, and joy when you are otherwise in pain. Your energetic shift clears space for more miracles on a global scale. Not only will you experience massive abundance youll help heal the world, too. I love Gabby and her work. She just has a special way of reaching people, and I know this book will change the shape of many hearts. India Arie, singer, songwriter, and teacher. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration.

Paperback. Etat : Good. Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Good. You've survived cancer - now what? The Cancer Misfit is here to support you when doctors, friends and family have gone 'back to normal' and assumed you can do the same. It's a life raft to help you navigate life after cancer treatment; to help you live better, think better, feel better and embrace your new future. After the treatment stops it can be difficult to move on, and many survivors feel stuck in limbo. Saskia felt like a Cancer Misfit after her treatment - recovered physically, but mentally and emotionally still healing. Now, Saskia shares the tools that enabled her to become the happiest version of herself she has ever known. The Cancer Misfit will help you find the truth - that your best life and most beautiful self was not the person you were before your cancer diagnosis, but the person you are today; that you've become even more powerful because of the hell you went through, and that the greatest chapter of your life is here and now. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Good. A world expert offers a practical, proven guide to finding hope and happiness in the ashes of depression. Unstuck is superb. Dr Mehmet Oz Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, Unstuck is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say 'no' to suffering and drugs and 'yes' to hope and happiness. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Fine. Slim and calm. Those short words are two of the most sought-after results many people - especially women - hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The De-Stress Diet turns the powerful - now well-proven - connection between stress and excess weight to your advantage, showing you how you can eat, relax and gently exercise your way to a better body for life. It will: help you release excess weight and free yourself from the physical and mental effects of stress without starving, counting calories or overexercising bring you the new science of smart, not hard, fitness that calms, energises and sculpts the body introduce you to revolutionary and satisfying high-nutrition, low-stress eating that is simple and fits in with your life, your family and your diary!.

Paperback. Etat : Good. Deliberate Receiving: Finally, the Universe Makes Some Freakin' Sense! is a hilarious, fun, but deeply practical guide for anyone who was inspired and excited by the promise of The Secret, but felt that it fell flat when it came to the actual details of how to manifest your desires in real life. Outrageously fun, infinitely logical and full of practical, applicable wisdom, Melody's humorous, no-BS style is paired with an astounding ability to bring through higher guidance that will help you make seismic shifts in your understanding of what has been holding you back. This book guides you through a step-by-step approach to figuring out what you truly want, why you don't have it yet and exactly what you need to do to get it. It will leave you with a whole new understanding of universal mechanics, and empowered to deliberately receive more abundance, fun and passion in your life. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

Paperback. Etat : Very Good. Bright, intelligent, strong willed and active, the indigo children were seen as part of a spiritual revolution, the children of a new age of psychic growth and understanding. Ten years later the indigo children are now the indigo teenagers, finishing school and starting jobs, and facing an entirely new challenge: how to adapt to adult life.Their reactions to this have been strong, and sometimes surprising; the indigo children are fearless and free, and while some have shone, some are having trouble. This book explains what might be happening to the Indigos, why they do what they do, and how to help them through the difficult teenage years - even harder when you're an Indigo! The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Very Good. Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression - and once you do, you will be better equipped to prevent its recurrence. In this new book world-renowned cognitive therapist and bestselling author Robert Leahy shows how you can alleviate the effects of major depressive disorders. Inside you'll learn how to: - Change your attitude and banish unpleasant, intrusive thoughts. - Redefine your experience through mindful-awareness practices - Develop self-confidence and defeat feelings of fatigue, hopelessness and worthlessness Beat the Blues Before They Beat You is a collection of the most powerful tools in cognitive therapy to help you curb your thoughts and behaviours, so you can begin to feel good again. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Etat : Good. The Chopra Centre for Well Being is a retreat that serves as a beautiful, nurturing place where people can come to heal their physical pain, find emotional freedom, empower themselves, and connect to their inner spiritual life. The food is at the heart of this mission, designed to delight the senses, enliven vitality and tap into the joy of being alive. Now, Deepak Chopra and his colleagues from the Chopra Centre offer you marvellous recipes from this extraordinary place of healing - showing how nature provides us with all the nutrients we need to create meals that are delicious as well as nutritious. Combining modern nutritional science and Ayurveda - the most ancient healing system on the planet - The Chopra Centre Cookbook features more than 200 appetising breakfast dishes, snacks and desserts that take the guesswork out of choosing food that is good for the body, as well as 30 days of balanced meal plans. From Courgette Pecan Bread, Vegetarian Paella and Breakfast Burritos to Rosemary White Bean Soup, Braised Salmon with Mango Tomato Salsa and Unbelievable Double Chocolate Cake, you'll discover a new flavour and enjoyment as the authors show you how to eat food that is good for you, re-establishes the mind-body connection and reverses the aging process. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.